I love to cook and part the adventure of it is trying new foods to cook with. I was looking up what to do with some Thai eggplant I found the other day and made another discovery…. an on-line menu planning system that is free to use. Unless you have someone in your household...
I am fortunate to have had the opportunity to take part in an interesting healing group that ran for 12 weeks. One of the things we would do was to speak about the old thoughts/hurts we were carrying around, often for most of our lives, and often those which had never been shared before...
Who hasn’t heard of affirmations? They are almost a household word now because the wave of healing is slowly sweeping across North America, and the world. We are told that everything comes from thoughts – what you think manifests outwardly whether you like it or not. Will that be a tall order of Heaven...
I had the great fortune to watch 2 DVD’s this week from Paul Hegstrom and the topic was trauma, and how it affects the brain. Wow, these are great resources if you want to understand why certain things trigger you. I found them very enlightening and educational for my own journey. Dr. Hegstrom believes...
Greetings! Today, I want to write about a subject that, until about ten years ago, was considered a sacred cow. That subject is milk and forgive the pun, but I couldn’t resist! When I was a child growing up, I don’t remember drinking water at all! Mostly, what I drank was...
Birth of a Butterfly (click me) …… I would like to share a story that was shared with me recently. It speaks of the sacred journey of being born into our lives. From a human perspective, some of us realize this early on; some of us realize this later in life. No matter when...
I have not blogged for a while. This is because I am doing more healing work. We all run into hidden subconscious blocks. These blocks are also known to cause self-sabotage. They come up and we deal with them through healing processes. When we do healing work, it is important to have a sense of safety in order...
From time to time, you might overhear me saying to my kids: ”Be careful because your brain is listening!” … and so is everyone else’s! For many of us, we have become so ingrained and asleep to our inner and outer language that we seldom notice all the negative stuff that we, ourselves, are...
Honouring Our Pain Pain. It certainly is a four-lettered word. We have all been squeamish with it and most of us avoid it as best we can, but what if we can look at it from a different angle? What if we looked at all events in life as a page or a chapter of...
Welcome to my new blog, designed to make this world a lot better, one heart at a time! Let’s get started, Sistas!
