I love to cook and part the adventure of it is trying new foods to cook with. I was looking up what to do with some Thai eggplant I found the other day and made another discovery…. an on-line menu planning system that is free to use. Unless you have someone in your household...
Who hasn’t heard of affirmations? They are almost a household word now because the wave of healing is slowly sweeping across North America, and the world. We are told that everything comes from thoughts – what you think manifests outwardly whether you like it or not. Will that be a tall order of Heaven...
I had the great fortune to watch 2 DVD’s this week from Paul Hegstrom and the topic was trauma, and how it affects the brain. Wow, these are great resources if you want to understand why certain things trigger you. I found them very enlightening and educational for my own journey. Dr. Hegstrom believes...
I have not blogged for a while. This is because I am doing more healing work. We all run into hidden subconscious blocks. These blocks are also known to cause self-sabotage. They come up and we deal with them through healing processes. When we do healing work, it is important to have a sense of safety in order...
From time to time, you might overhear me saying to my kids: ”Be careful because your brain is listening!” … and so is everyone else’s! For many of us, we have become so ingrained and asleep to our inner and outer language that we seldom notice all the negative stuff that we, ourselves, are...
Honouring Our Pain Pain. It certainly is a four-lettered word. We have all been squeamish with it and most of us avoid it as best we can, but what if we can look at it from a different angle? What if we looked at all events in life as a page or a chapter of...
