Fear – our world is ripe with it. There is no one I have ever met that does not deal with it on a regular basis. Fear will slow down or completely halt a person on their daring journey to … Continue reading
Love and compassion do not drain us, they deepens us. Are you okay with going deeper… and expanding your heart? For close to 3 years, I volunteered in Palliative Care at my (then) local hospital. We were instructed to serve … Continue reading
Recently, I heard a woman expressing her heartbreak around her mother’s passing. It was difficult enough to lose her mother, but a lot of pain was coming from the fact that she was not present when her mother passed. She … Continue reading
Well, we are beginning a new year and I have to say that 2010 was filled with a lot of ……… experiential learning, so while it was NOT a particularly easy year (some of it really sucked), it was tasted, … Continue reading
Last week-end I had a rare opportunity to participate in an assertiveness training workshop and it was such an eye opener! I highly recommend this kind of training to everyone because we often forget how to really communicate with each … Continue reading
I believe, in this life, we are meant to build bridges in this world, bridges to each other, through our hearts. We go through our lives and most of us end up with a few protective walls or with losses, … Continue reading
At some point in our lives, most of us have stopped to wonder…”Who am I?” I don’t mean what you do, if you have a six pack or knew Tupac, who you’re married to or who you slept with, if … Continue reading
I am fortunate to have had the opportunity to take part in an interesting healing group that ran for 12 weeks. One of the things we would do was to speak about the old thoughts/hurts we were carrying around, often … Continue reading
Who hasn’t heard of affirmations? They are almost a household word now because the wave of healing is slowly sweeping across North America, and the world. We are told that everything comes from thoughts – what you think manifests outwardly … Continue reading
Birth of a Butterfly (click me) …… I would like to share a story that was shared with me recently. It speaks of the sacred journey of being born into our lives. From a human perspective, some of us realize … Continue reading