WIT

Gleanings on Everyday Life

Dropping The Spears Of Shame – There Is No Perfect

April 24, 2012
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Dropping The Spears Of Shame – There Is No Perfect

In the video below, Brene Brown takes our hearts on a journey that so many of us travel or, if fortune has been good, have travelled-to resolution… the dark road of shame. It’s been my mission to clean up old energy that really doesn’t serve my vision. It’s surprising how the energy from faulty beliefs ends up manifesting in...

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100 years – International Womens Day – Are You A Feminist?

March 9, 2011
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One hundred years ago, in Canada, women were not legally considered “a person” and thus not allowed to vote!  It wasn’t until 1918 that womens’ voices were finally able to be heard when they acquired the right to vote.  We owe a lot to the women who fought for these rights and, as the...

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2011 – What It Could Be

January 25, 2011
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Well, we are beginning a new year and I have to say that 2010 was filled with a lot of ……… experiential learning, so while it was NOT a particularly easy year (some of it really sucked), it was tasted, lived and learned.  I am thinking of calling 2010 my year of NO (…and,...

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Do You Know Your Rights?

December 10, 2010
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Do You Know Your Rights?

Last week-end I had a rare opportunity to participate in an assertiveness training workshop and it was such an eye opener!  I highly recommend this kind of training to everyone because we often forget how to really communicate with each other about our wants and needs, or to help others express theirs to us....

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The Present In Your Future…

November 25, 2010
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The Present In Your Future…

Do you realize that there is a great present in your future? Well, there is!  Let me explain. Recently, I was invited to a 2-part workshop with Ti Caine and Sherri Nickols which was quite an inspiring and transformative experience!  In the process that Ti does, “FutureVisioning,” we were asked to imagine ourselves into...

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Mind Your Mind, Your Spirit, and Your Body

November 10, 2010
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Mind Your Mind, Your Spirit, and Your Body

        I’ve been through a lot of tests/lessons in my life, some of which I  wondered how (and even if) I would make it through them.  Undoubtedly, you have too.  Loss of the people we love can trigger old grief, unhealed, dangling events from childhood that call for attention.  There are so...

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Revised CPR Method and The BeeGees-What’s The Connection?

October 20, 2010
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It’s now a lot easier to step in if someone has collapsed to help keep them alive.  The last time I was in a CPR (cardiopulmonary resusitation) class, I was given a dummy to practice administering the breath of life on – to make sure I had the technique down.  At that time, it was...

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Looking Back Through an Innocent Heart

September 25, 2010
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What happens to us as we grow from children to adults?  What happens to the magic we see everywhere and feel in our hearts?  What happens to that wonderful direct and honest approach that is first nature?  Why do we speak through our heads instead of speaking from our hearts?  What the hell are...

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Tapping Into Money Blocks

August 6, 2010
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Money! Remember this one? aka… bacon, baksheesh,  banknote, bankroll, beans, benjamins, berries, big bucks, bits, bones, boodle, bread, bucks, buckshee, c-note, capital, cash, cabbage, capital, change, cheddar cheese, chicamin, coin, coinage, cream, currency, danegeld, dinero, dividends, dollars, dosh, dough, ducats,  lucre, f bills, finbacks, funds, gelt, gold certificate, grand, gravy, green, greenbacks, jack, kale,...

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You Are Not Your Story!

June 14, 2010
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A comment from Neale Donald Walsch’s daily insight has highlighted an important phrase to remember and also reminded me of the growth I have experienced in the last few years.  What phrase is that?  Well, it is… You are not your story. A long time ago, I had a great loss in my life...

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