Love and compassion do not drain us, they deepens us. Are you okay with going deeper… and expanding your heart? For close to 3 years, I volunteered in Palliative Care at my (then) local hospital. We were instructed to serve the patients – help them with what they might need/want. The medical staff took...
Recently, I heard a woman expressing her heartbreak around her mother’s passing. It was difficult enough to lose her mother, but a lot of pain was coming from the fact that she was not present when her mother passed. She had stepped away to get something to eat and her mom passed while she...
I’ve been through a lot of tests/lessons in my life, some of which I wondered how (and even if) I would make it through them. Undoubtedly, you have too. Loss of the people we love can trigger old grief, unhealed, dangling events from childhood that call for attention. There are so...
I believe, in this life, we are meant to build bridges in this world, bridges to each other, through our hearts. We go through our lives and most of us end up with a few protective walls or with losses, wounds or scars that run deep. It’s no wonder there is so much conflict...
At some point in our lives, most of us have stopped to wonder…”Who am I?” I don’t mean what you do, if you have a six pack or knew Tupac, who you’re married to or who you slept with, if you had a zillion-dollar mansion, tons of toys, and 24Kt gold faucets… I mean...
I am fortunate to have had the opportunity to take part in an interesting healing group that ran for 12 weeks. One of the things we would do was to speak about the old thoughts/hurts we were carrying around, often for most of our lives, and often those which had never been shared before...
Birth of a Butterfly (click me) …… I would like to share a story that was shared with me recently. It speaks of the sacred journey of being born into our lives. From a human perspective, some of us realize this early on; some of us realize this later in life. No matter when...
