» self-sabotage http://womenswisdomonline.com Tue, 20 Dec 2011 20:25:06 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 *Got Self-Sabotage? – Cut a new record, Burn a new DVD… Re-program for success! http://womenswisdomonline.com/got-self-sabotage-cut-a-new-record-burn-a-new-dvd-re-program-for-success/ http://womenswisdomonline.com/got-self-sabotage-cut-a-new-record-burn-a-new-dvd-re-program-for-success/#comments Wed, 21 Oct 2009 06:41:41 +0000 Nancy http://womenswisdomonline.com/?p=57 Continue reading →]]>
I have not blogged for a while.  This is because I am doing more healing work.  We all run into hidden subconscious blocks.  These blocks are also known to cause self-sabotage.  They come up and we deal with them through healing processes.  When we do healing work, it is important to have a sense of safety in order to proceed.  Safety is necessary in different areas of our lives so I am not talking just about physical safety.  I am also talking about a support network of people who will stand by you when you experience, sometimes for the first time in your life, feelings that were stuffed down for a long time.  This stuffing process happens when it is not safe to share right away or the feelings are too big to process at the time.  They sit in the body and come alive when a situation is replayed; this is called a trigger.

As I have moved along my journey to living the best life possible, there have been many pockets of self-doubt.  Basically, this is from old tapes/records that were cut into my subconscious mind and much of this programming was negative and fear based.  Here is a helpful video that animates it all…


Dr. Darryl explains this very well.  We can see what the old records are saying and how they are not working anymore.  Great!!  Now, we can burn a new and improved DVD to replace the old, outdated and unwanted tapes.  So, everytime you sit down and visualize what you do want, you are burning that onto your DVD (subconscious mind) and THAT will be the automatic stuff that will come up, but you have to imbed this over about a month.  This explanation has just clicked with me and I hope it helps you.  Let’s get a stack of blank dvd’s and get going!  We may not be able to change some painful elements of the past, but we certainly can toss out the old records and burn a new program – for success and happiness!

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